ABOUT ME

Hey, I’m Carlissa! A Licensed Professional Counselor, podcast host, a lover of travel and spicy Thai food. I’m passionate about creating honest, grounded spaces where people can pause, reflect, and reconnect with themselves.

Through my podcast and coaching work, I focus on mental health, emotional clarity, self-trust, and the growing pains that come with evolving. I am passionate walking along side others so they can exist in their full power.

Education: M.A., Mental Health Counseling, New York University., B.A., North Carolina Central University.