ABOUT ME

Hey, I’m Carlissa! A Licensed Professional Counselor, podcast host, a big fan of spicy Thai food and will binge watch anything good on Netflix. I’m passionate about creating honest, grounded spaces where people can pause, reflect, and reconnect with themselves.

Through my podcast and coaching work, I focus on the real stuff… mental health, emotional clarity, self-trust, and the growing pains that come with evolving. This isn’t about perfection. It’s about doing the inner work in a way that feels human, accessible, and aligned with the life you’re trying to build.

Education: M.A., Mental Health Counseling, New York University., B.A., North Carolina Central University.